Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of twelve books, six of which debuted at number one on theNew York TimesBest Sellers list. Read herPEOPLE.comblog every Monday for slimmed-down celebrity recipes and more.A fruity drink with an umbrella is one of the best things to pair with hot weather! The Mai Tai is a classic that (unlike your dad’s Hawaiian shirts) never goes out of style.For this recipe, I slashed the standard calorie count without losing the flavor and the fun.My Oh Mai TaiServes 12 oz. calorie-free lemon-lime soda2 oz. pineapple-orange juice1 oz. rum3 drops almond extract1 no-calorie sweetener packet½ oz. dark spiced rumOptional garnish: pineapple wedge1.In a glass or shaker, mix all ingredientsexceptspiced rum.2.Pour into a glass filled with ice. Top with spiced rumPrep Time:5 minutesWant the ultimate dish on the latest celebrity food news, plus exclusive recipes, videos and more?Click here to subscribe to the People Food newsletter.Nutritional Information:133 calories, 0g total fat (0g sat fat), 18mg sodium, 9g carbs, 0g fiber, 7g sugars, 0g protein‘Til next time… Chew the right thing!
Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of twelve books, six of which debuted at number one on theNew York TimesBest Sellers list. Read herPEOPLE.comblog every Monday for slimmed-down celebrity recipes and more.
A fruity drink with an umbrella is one of the best things to pair with hot weather! The Mai Tai is a classic that (unlike your dad’s Hawaiian shirts) never goes out of style.
For this recipe, I slashed the standard calorie count without losing the flavor and the fun.
My Oh Mai TaiServes 1
2 oz. calorie-free lemon-lime soda2 oz. pineapple-orange juice1 oz. rum3 drops almond extract1 no-calorie sweetener packet½ oz. dark spiced rumOptional garnish: pineapple wedge
1.In a glass or shaker, mix all ingredientsexceptspiced rum.
2.Pour into a glass filled with ice. Top with spiced rum
Prep Time:5 minutes
Want the ultimate dish on the latest celebrity food news, plus exclusive recipes, videos and more?Click here to subscribe to the People Food newsletter.
Nutritional Information:133 calories, 0g total fat (0g sat fat), 18mg sodium, 9g carbs, 0g fiber, 7g sugars, 0g protein
‘Til next time… Chew the right thing!
source: people.com
