Prince Williamis hitting the ground running in the New Year. A couple of days after helaunched his ambitious missionto solve Earth’s environmental issues, the royal is unveiling an inspiring new film to promote mental health awareness.
“In life as in football we all go through highs and lows,” he says in the film, which is part ofhis Heads Up initiativewithEvery Mind Matters. “We can all sometimes feel anxious or stressed. At moments even the little things can seem a struggle. But we can all start to change things.”
“Every Mind Matters and Heads Up will show you the simple steps you can take to look after your mental health. Helping to boost your mood, improve your sleep and feel ready for life’s ups and downs. It only takes a minute to get started,” he concludes.
Using the prestigious FA Cup competition that takes place this weekend, the film, which stars current and former players like Frank Lampard, Harry Maguire and Callum Hudson-Odoi, urges fans and players and others to “take a minute” to consider their mental health.
Mark Cuthbert/UK Press via Getty Images
Each of the 32 matches in the third round of the famous knockout competition will take place after a minute delay to encourage fans to take the step. The FA Cup knockout contest reaches its third round this weekend and sees some of the best soccer teams in Britain hoping to progress to the final at Wembley Stadium in London on May 23.
William, who is President of The FA, said in a statement, “Over the course of the next five months, Heads Up will use one of the most powerful, unifying forces in our society – football – to spread the message that we all have mental health, just as we all have physical health. Our ambition is to start the largest ever conversation on mental health and to ensure there is a lasting mental health legacy for the game in this country. I hope Heads Up can help us all take another big step forward in shattering the stigma that surrounds mental health.”
Prince William and Prince George.BEN STANSALL/AFP via Getty
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Frank Lampard, the manager of Chelsea, added in a statement, “It’s hugely important for men to think about their mental health and take action where they can. I came from a family where we bottled up a lot of emotions, feelings and sometimes anxieties. I think a huge thing now is the great campaigns that are going on encouraging people to speak openly about looking after your mental health and not feel bad about how you feel inside. I think as men, sometimes we can think that it’s a weakness but it certainly isn’t. It’s a huge strength.”
source: people.com
