On the second day of their African tour, the Duke and Duchess of Sussex sat down for afternoon tea with residents of the Bo Kaap area of Cape Town, South Africa, and Meghan shared what life is like with their son, born May 6.
“Our plate is full with a 5-month-old at the moment — so busy,” the royal mom, 38, shared with locals.
The affectionate moment came shortly after the duopraised each other as parentsat agroup mindfulness activity at a beach. During a “power hand” session, in which the participant has to identify a strength and meditate about it, one of the coaches suggested to Meghan that her strength was dancing. (Meghan and Harry showed off their dance movesduring an outing in Nyanga on Monday!)

“She laughed and said, ‘Not that,’ ” says Ash Heese, a manager for mental wellness group Waves for Change. “She said parenting is the new strength that she and Harry are learning.”
Heese added: “She said, ‘He’s the best dad,’ and [Harry] said, ‘No, she’s the best mom.’ ”
Samir Hussein/WireImage

Harry told her, “He’s sleeping.”
“He’s not grouchy, just exhausted,” he revealed.
Meghan Markle and Prince Harry.Dominic Lipinski/PA Images via Getty Images

“When your beautiful boy was born you gave him the name Archie,” she said. “The name Archie means ‘bravery and strength.’ So to welcome Archie home, your family at the Justice Desk has given him thetraditional South African name Ntsika. This name of Xhosa African origin means ‘pillar of strength.’ May you always be a pillar of strength for those who need you.”
And because he’s a “Justice Desk hero, he gets his little Justice Desk hoodie,” Dewhurst said, presenting the couple with a a tiny sweatshirt with the words “Be a Voice for Justice” on the back.
source: people.com