Jesse Eisenberg attends the premiere of “Sasquatch Sunset” during the 2024 SXSW Conference and Festival at The Paramount Theatre on March 11, 2024 in Austin, Texas.Photo:Mat Hayward/FilmMagicJesse Eisenberghas settled into his favorite role yet — Dad.At the SXSW premiere of his filmSasquatch Sunset, theSocial Networkactor, 40, spoke with PEOPLE about how becoming a father to his 7-year-old son Banner has changed him. Eisenberg shares his son with wifeAnna Strout.“My general feeling is I spent the first 35, sorry 33 years of my life worrying about myself,” the proud dad shares. “And a lot of these concerns were just narcissistic, self-involved, fantastical problems that I created to just ruin my life.““And then I spent the next seven years of my life worrying about real things, worrying about another person. And I know it sounds like a self-serving excuse, but it’s made me a lot happier.“Never miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories.Jesse Eisenberg and wife Anna Strout.Frazer Harrison/GettyThe actor seldom speaks about his son but shared a similar sentiment about Banner at the 2018 Toronto International Film Festival.“I don’t think I care any less about my work or like it any less – in some ways, I like it more because it’s my one opportunity to get away for a few minutes!” the then-new dad teased.“But I do think if humans have the unconscious desire at all to be immortal, maybe that feeling of immortality is being accounted for in another way through their children, rather than through their work, so maybe it takes the pressure off that.“Discussing how he manages his mental health, he quipped, “Just selfishly, having a child is the best thing anyone can do for their own anxiety, if your anxiety is like mine, which is to say based in fantasy.“Jesse Eisenberg.Roy Rochlin/WireImage"Because I spent the first 30 years worrying about things that were invisible, and now I get to worry about something that’s visible, and there’s nothing that’s more mentally healthy than worrying about something that’s actually existing in the world, rather than worrying about something that doesn’t exist at all.“Last year, Eisenbergopened up more about his life as a dadwhile speaking about directing his filmWhen You Finish Saving the World.While appearing onToday, the actor was asked if the movie made him think about his relationship with his son. Eisenberg shared that he’s “both terrified for my child having any autonomy whatsoever, and I’m also so thankful when he exhibits different personality traits than me.““I was just praying, probably like a lot of parents, please don’t have all the things I have that I hate about myself,” he continued.“I married an amazing woman, I’m praying just be like her, just be like her, please just be everything like her. And for the most part, he’s heading in that direction which is the superior choice.”
Jesse Eisenberg attends the premiere of “Sasquatch Sunset” during the 2024 SXSW Conference and Festival at The Paramount Theatre on March 11, 2024 in Austin, Texas.Photo:Mat Hayward/FilmMagic

Mat Hayward/FilmMagic
Jesse Eisenberghas settled into his favorite role yet — Dad.At the SXSW premiere of his filmSasquatch Sunset, theSocial Networkactor, 40, spoke with PEOPLE about how becoming a father to his 7-year-old son Banner has changed him. Eisenberg shares his son with wifeAnna Strout.“My general feeling is I spent the first 35, sorry 33 years of my life worrying about myself,” the proud dad shares. “And a lot of these concerns were just narcissistic, self-involved, fantastical problems that I created to just ruin my life.““And then I spent the next seven years of my life worrying about real things, worrying about another person. And I know it sounds like a self-serving excuse, but it’s made me a lot happier.“Never miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories.Jesse Eisenberg and wife Anna Strout.Frazer Harrison/GettyThe actor seldom speaks about his son but shared a similar sentiment about Banner at the 2018 Toronto International Film Festival.“I don’t think I care any less about my work or like it any less – in some ways, I like it more because it’s my one opportunity to get away for a few minutes!” the then-new dad teased.“But I do think if humans have the unconscious desire at all to be immortal, maybe that feeling of immortality is being accounted for in another way through their children, rather than through their work, so maybe it takes the pressure off that.“Discussing how he manages his mental health, he quipped, “Just selfishly, having a child is the best thing anyone can do for their own anxiety, if your anxiety is like mine, which is to say based in fantasy.“Jesse Eisenberg.Roy Rochlin/WireImage"Because I spent the first 30 years worrying about things that were invisible, and now I get to worry about something that’s visible, and there’s nothing that’s more mentally healthy than worrying about something that’s actually existing in the world, rather than worrying about something that doesn’t exist at all.“Last year, Eisenbergopened up more about his life as a dadwhile speaking about directing his filmWhen You Finish Saving the World.While appearing onToday, the actor was asked if the movie made him think about his relationship with his son. Eisenberg shared that he’s “both terrified for my child having any autonomy whatsoever, and I’m also so thankful when he exhibits different personality traits than me.““I was just praying, probably like a lot of parents, please don’t have all the things I have that I hate about myself,” he continued.“I married an amazing woman, I’m praying just be like her, just be like her, please just be everything like her. And for the most part, he’s heading in that direction which is the superior choice.”
Jesse Eisenberghas settled into his favorite role yet — Dad.
At the SXSW premiere of his filmSasquatch Sunset, theSocial Networkactor, 40, spoke with PEOPLE about how becoming a father to his 7-year-old son Banner has changed him. Eisenberg shares his son with wifeAnna Strout.
“My general feeling is I spent the first 35, sorry 33 years of my life worrying about myself,” the proud dad shares. “And a lot of these concerns were just narcissistic, self-involved, fantastical problems that I created to just ruin my life.”
“And then I spent the next seven years of my life worrying about real things, worrying about another person. And I know it sounds like a self-serving excuse, but it’s made me a lot happier.”
Never miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories.
Jesse Eisenberg and wife Anna Strout.Frazer Harrison/Getty

Frazer Harrison/Getty
The actor seldom speaks about his son but shared a similar sentiment about Banner at the 2018 Toronto International Film Festival.
“I don’t think I care any less about my work or like it any less – in some ways, I like it more because it’s my one opportunity to get away for a few minutes!” the then-new dad teased.
“But I do think if humans have the unconscious desire at all to be immortal, maybe that feeling of immortality is being accounted for in another way through their children, rather than through their work, so maybe it takes the pressure off that.”
Discussing how he manages his mental health, he quipped, “Just selfishly, having a child is the best thing anyone can do for their own anxiety, if your anxiety is like mine, which is to say based in fantasy.”
Jesse Eisenberg.Roy Rochlin/WireImage

“Because I spent the first 30 years worrying about things that were invisible, and now I get to worry about something that’s visible, and there’s nothing that’s more mentally healthy than worrying about something that’s actually existing in the world, rather than worrying about something that doesn’t exist at all.”
Last year, Eisenbergopened up more about his life as a dadwhile speaking about directing his filmWhen You Finish Saving the World.
While appearing onToday, the actor was asked if the movie made him think about his relationship with his son. Eisenberg shared that he’s “both terrified for my child having any autonomy whatsoever, and I’m also so thankful when he exhibits different personality traits than me.”
“I was just praying, probably like a lot of parents, please don’t have all the things I have that I hate about myself,” he continued.
“I married an amazing woman, I’m praying just be like her, just be like her, please just be everything like her. And for the most part, he’s heading in that direction which is the superior choice.”
source: people.com