Britney Spears.Photo: Image Group LA/Disney Channel via Getty

Britney Spears

Britney Spearsis feeling euphoric!

In a social media post shared on Friday, the pop star sang her praises ofEuphoria, revealing how it has helped her with her mental health.

“It put a HUGE grin on my face … and if you want to be zen … there’s sound therapy 👂🏼 … stillness … yoga 🧘🏼‍♀️ … monk retreats … but last but definitely not least, train your thoughts to think things that make you SMILE … YES you know THOSE 👍👍👍 !!!! YOU GOT IT ???? KEEP SMILING 😄,” she continued.

Mental Health Awareness Week typically takes place in October. After herconservatorship was terminatedin November, Spears opened up about needing “lots of healing.”

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The singer added that she also intends to “give people hope” and that she knows she’s “lucky to be present and exist today.”

Meanwhile, in February, Zendaya, 25, toldEntertainment Weeklythat the show was meant to serve as a light, in response to criticism thatEuphoriaglorified drug use and abuse.

“Our show is in no way a moral tale to teach people how to live their life or what they should be doing. If anything, the feeling behindEuphoria, or whatever we have always been trying to do with it, is to hopefully help people feel a little bit less alone in their experience and their pain,” she toldEW. “And maybe feel like they’re not the only one going through or dealing with what they’re dealing with.”

The actress — who is also an executive producer onEuphoria— further argued that her character shows that there is hope for recovery.

“It’s really important that there’s light at the end of the tunnel for her, because I think she has a lot of beauty inside of her,” Zendaya said of Rue. “Whether or not she quite sees that yet, is her own thing.”

source: people.com